Massage therapy is one of the Mind-body techniques, which is based on the holistic concept that mental and emotional factors and physical health can influence with each other. Massage therapy uses relaxation techniques to treat various disorders and preserve health and wellbeing, and prevent or cure disease.

Massage therapy is very helpful in the musculoskeletal, nervous, and circulatory systems of the body. Furthermore, other benefits of massage include caring and human touch, the natural basic needs that are unsatisfied in the lives of many people.

Massage has been shown to be helpful in the following:

• Relieving pain, such as that caused by injury, accident, overuse of muscles, bad postures, complications of surgery or cancer and other chronic conditions, fibromyalgia and anxiety.
• Treating fatigue, pain nausea and vomiting in women of pregnancy
• Helping the nerves and brain, as well as muscle development in children with conditions such as Autism, Asthma, and other congenital musculoskeletal conditions
• Relieving chronic digestive conditions, such as chronic constipation and indigestion, and malnutrition
• Helpful in people with stress and anxiety

Foot Massage and Herbal Spa

In reflexology, manipulation and pressure is applied to specific points and areas of the foot that are considered to correspond to certain organs and functions of certain systems of the body. Stimulating these points or areas can regulate the function of the corresponded organ and system, free flow energy of Qi and invigorate blood circulation. Reflexology can help people with anxiety and emotional stress.

Herbal foot spa before manual manipulation can greatly improve the above benefits by using heat therapy and specific herbal medical properties. 

Acupuncture

Acupuncture is a therapy within Traditional Chinese Medicine (TCM). It is a conventional medical treatment method in China and many Asian counties. It is also one of the most widely accepted alternative medicine techniques in the Western world. In Australia, Acupuncture and Chinese Herbal Medicine are regulated by AHPRA (Australian Health Practitioner Regulation Agency).