Massage Therapy
Massage therapy is one of the Mind-body techniques, which is based on the holistic concept that mental and emotional factors and physical health can influence with each other. Massage therapy uses relaxation techniques to treat various disorders and preserve health and wellbeing, and prevent or cure disease.
Acupressure massage-TuiNa technique, is specifically designed to relieve physical tension and emotional stress, by the manipulation of body tissues to promote wellness and reduce pain and stress. It involves a method of light-skin touch and deep-tissue touch techniques, such as stroking, kneading, and applying pressure to certain muscle groups and specific points along certain specific Meridians.
Massage therapy is very helpful in the musculoskeletal, nervous, and circulatory systems of the body. Furthermore, other benefits of massage include caring and human touch, the natural basic needs that are unsatisfied in the lives of many people.